Big Rig

Big Rig

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Not Sleeping Well? Stop "DoomScrolling" before bed!

"Doomscrolling" has been gaining momentum this week since the Los Angeles Times included it in a recent article about how coronavirus has introduced a new lexicon of words into our daily lives. The Times' Mark Barabak described doomscrolling as "an excessive amount of screen time devoted to the absorption of dystopian news."

Things are tough, everyday has seemed the same for weeks and LOTS OF BAD NEWS seems to be posted late at night. It's doing you know good to read of "speculation" stories about when this will end, what are the "models" saying this hour. It's all nonsense and hearsay. We won't really know anything until it comes to pass much like a hurricane.

Stop worrying yourself, your family & anyone who will listen and GO TO BED!!

photo: getty images


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