A doctor on TikTok is trending after telling constipated people to try MOOING LIKE A COW.
He uses a bunch of big terms in the video. But all you really need to know is mooing can help with pooing.
It's a variation of a breathing technique that activates your vagus nerve, a large nerve that connects your brain to your vital organs.
He says mooing increases the internal pressure in your body, much like squatting does. And it tells your colon to get things moving.
If you don't want people to think you're crazy, you can also just pretend to blow bubbles or blow out a candle. Both of those can help too.
Source: NY Post
Article Pic: Getty Images