YouTube For Insomniacs

 

Do you have trouble falling asleep? Try YouTube. Specifically, “whisper therapy” or “whisper relaxing.” You’ll get videos of pleasant sounds, including a woman’s voice speaking softly. It’s called ASMR, or autonomous sensory meridian response, and it’s the tranquil feeling you get when you hear a pleasing sound. DailyMailOnline says millions are using it to help them sleep.

 
 
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